Academy of Cognitive Therapy's official website.
Great place to get official information on traditional
cognitive therapy (Aaron Beck MD president).
www.academyofct.org |
Official website for third generation or third wave
cognitive & behavioral therapy (Association for Contextual Behavioral Sciences)
www.acbs.org |
Official website for Aaron Beck's, creator of traditional
Cognitive theapy
www.beckinstitute.org/index.html |
Association for Behavioral & Cognitive Therapy. Official
website for the oldest association in the world
organizing and promoting CBT.
www.abct.org |
American Psychological Association, Official website for
organizing and promoting psychology,
www.apa.org |
Freedom From Fear's official website. National advocacy organization for anxiety and depressive disorders. Good chat rooms and bulletin boards for contacting fellow sufferers. Also great clearing house for information on support groups. www.freedomfromfear.com |
Information on trauma, its causes, treatment, etc. www.trauma-pages.com/ |
Additional information on Post-Traumatic
Stress Disorder (PTSD)
www.ncptsd.org |
International Association of Cognitive Therapy. Official international organization for CBT www.iacp.asu.edu |
A webstie devoted to collecting information and articles on mindfulness and meditation
http://www.mindfulness.org.au/articles.html |
A website devoted to information about social anxiety. It also contains a good bulletin board for a conversation with a community of social anxiety sufferers
http://www.socialanxietysupport.com/index.php |
A website loaded with information about teenagers.
Lots of good links to resources, articles, etc. on this
greatest of challenges, adolescence
http://www.pbs.org/wgbh/pages/frontline/shows/teenbrain |
Two websites where you can find psychology’s historical
landmark articles, written by some the most famous
psychologists who ever lived. It’s a little academic,
but classically informative none the less
http://psychclassics.yorku.ca/topic.htm
Classics in the History of Psychology—Topic Index
http://www.cogsci.umn.edu/OLD/calendar/past_events/
millennium/final.html |
Informative site for information of BULLIES. Has information for kids, parents and teachers
http://www.no-bully.com |
Dialectical Behavior Therapy (DBT) website, which has a number DBT skill worksheets; Mindfullness Skills, Interepersonal skills, Distress Tolerance skills, & Mood Regulation skills.
http://www.dbtselfhelp.com/html/dbt_skills_list.html |
An Acceptance & Commitment Therapy website, with good Defusion/Mindfulness exercises (both audio and written);
http://emedia.rmit.edu.au/communication/ |
Body Scan & other useful meditative exercises
Go to Dharma Talks section, see "Relaxation Breath" along with many other mindfulness exercises
http://www.shinzen.org/ |
Anxiety & Panic Attack
Readings & Videos
David Carbonell's, PhD, Website
Anxiety Coach.com |
Long Island - CBT Network
A Long Island Based CBT Professional Networking
Group.
www.LICBT.org
|